How to Lose Weight With PCOS L carnitine is a naturally occurring amino acid structure that is made in the human brain, liver, and kidneys. L carnitine plays a critical role in energy production, as it converts fat into energy. L Carnitine for PCOS: Benefits, Dosage & Sources Explained Aiwo Limited PCOS is complex but the right supplements can truly make a difference. When it comes to managing PCOS naturally, three supplements stand out for their science backed benefits: 1) Berberine often compared Frontiers Dietary supplements in polycystic ovary syndromecurrent evidence Clomiphene citrate (CC) plus L Carnitine improves clinical pregnancy rate along with glycemic status and lipid profile in clomiphene resistant polycystic ovary syndrome patients: A triple blind randomized controlled clinical trial ScienceDirect