Creatine Vs Carnitine Which Pre workout Supplement To Choose? AS IT IS Nutrition RECOVERY AMINOS!!!!!!!! So typically I would drink this starting right before my workout and during the whole session, something's I have taken notice of, I can train longer and harder, definitely hydrates Burn fat smarter, not harder., Most people think fat burn = more cardio. Truth is, your body needs the right tools to actually use stored fat as fuel., Thats where L Carnitine comes in its L Carnitine Before and After Gym TikTok L Carnitine LS3 1500 Concentrated Liquid Fat Burner And Metabolism Ac New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery