L Carnitine Acetyl L Carnitine for Heart, Diabetes & Kidney Health Kidney Coach L Carnitine Linus Pauling Institute Oregon State University Ginseng offers potential benefits, but high doses may cause side effects like insomnia & high blood pressure. Pregnant or lactating women: Avoid use and consult your doctor. #SFDA Most energy drinks are loaded with caffeine and sugar, which can cause jitters, dehydration, headaches, and even affect your heart if consumed often. While an occasional drink may not cause harm, regular If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy.