10 weeks after tearing my bicep off the bone I am almost cleared to train again I am healing wayyyy faster than expected; my surgeon is blown away at how quickly Distal Biceps Tendon Tears: Insight and Recovery BPC 157 (Body Protection Compound 157) Peptide for Tissue Repair & R ELITE BIO COMPOUNDS Recovering from distal bicep tear surgery Bpc 157 & tb500 for bicep tear surgery UK Muscle.co.uk Forum The road to recovery after my distal bicep tendon rupture (partial), The first video is from today using BFR (blood flow restriction) training. Also known as occlusion training, BFR training safely
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