L Carnitine + Creatine + Multi vitamins I start taking l carnitine and creatine for my weight loss journey, is this combination good ? Are there any side effects? : r Fitness_India Supplements and chronic pain: What does the research say? Some studies suggest possible benefits for: Acetyl L Carnitine (energy for cells; studied in diabetic nerve pain) Alpha Lipoic Acid (antioxidant; may ease nerve pain, Carnitine Vs Creatine Which Supplement Gets The Gold? Healthfarm L Carnitine (1500mg) + No Mercy (130g) + Creatine (50g) Healthfarm Nutrition Creatine monohydrate and L carnitine are two of the most researched supplements in the game., We are talking years. Decades. Proven over and over again., Creatine is your foundation., More strength.