Carnitine: the claims and why it may not work Both taurine and L carnitine play roles in muscle function, and their combination could potentially enhance muscle health, recovery and weight management. Dr. Thacker breaks down the differences of taurine and L carnitine in Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get L Carnitine Linus Pauling Institute Oregon State University NO Inducers* Leopard Nutrition L Taurine Vegetable Capsule: Buy bottle of 60.0 vegicaps at in India 1mg